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TRX® Suspension Trainer™ Metabolic Workout

Fraser Quelch, Director of Training and Development at Fitness Anywhere, takes us through weeks one and two of an intense metabolic workout designed for TRX Suspension Training. Fraser provides clear instructions and tips so you can follow along on your TRX at home. This session targets multiple muscle groups, combining squats, lunges, planks, push-ups and rows for an intense all body workout
Length: 09:43

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