Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1 1. To do an?Irish Flap, begin with your hands on your hips to help maintain your balance and start with a?shuffle hop step. Pick up your right leg and do a brush forward out to the side with your right toe. Then, do a spank backward with your right toe. 2. With your right foot up in the air, hop once on your standing left leg. 3. Now, with your right foot still up in the air, do a brush forward with your right toe followed by a step down on to the ball of your right toe. When you step down be sure to keep your heel up in the air. This is a? flap.*Note: this flap is similar to a flap heel but without the heel drop at the end. After the flap, shift your weight and repeat these steps, beginning with a shuffle with your left leg. Keep alternating between your right and left legs as you practice performing this combination faster. Read more by visiting our page at: http://www.mahalo.com/courses/learn-to-tap-dance/advanced-combinations/irish-flaps/
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