Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1 A Maxi Ford turn uses the steps of the?basic Maxi Ford?but incorporates a spin.? 1. Start by stepping out with your right leg. Move your full weight onto that leg.? 2. Now do a shuffle with your free left leg. Use the two brushes to propel your body around the circle.? The first brush forward should spin you to the back and the second one will move you to the front.? 3. Jump onto the left leg to finish the turn, crossing the leg around your body.? 4. Complete the circle by tapping your right toe on the ground behind your left leg.? SpottingWhen performing turns, it's a good idea to know how to spot so that you don't lose your balance and fall down. First, pick a spot on the wall or mirror in front of you. Keep your eyes fixed on that spot. * Start your turn but keep your head and eyes focused on the spot on the wall for as long as possible.? * At the last possible second, flip your head around as fast as you can while your finish the turn. Keep your focus on the spot. Read more by visiting our page at: http://www.mahalo.com/courses/learn-to-tap-dance/rolls-turns-and-riffs/maxi-ford-turns/
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