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How to Do the Solid - Locking Combinations

Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1 In this video, Mahalo dance expert Brice "Professor Lock" Johnson teaches you how to do the solid combination in locking. The Solid Combination --------------------------------------------------------------------- This combination combines basic steps, such as the skeeter rabbit and the pace, to create a solid combination of moves.?1. Start off by doing the skeeter rabbit. This involves kicking forward with the left leg and landing on that leg. Then kick backwards with the right leg and step it down. Kick forward with the left leg again and bring it back down.?2. Now pace out by bringing both feet out and bringing your body down. Your left arm should be behind your left leg, and your right arm extended to the right.?3. Roll your right arm upwards while bringing your legs and feet together.?4. Bring your right arm straight down and your left arm out in front of you.?5. Rock your body down twice with a jerking, hip thrust movement.? Read more by visiting our page at: http://www.mahalo.com/locking-combinations-solid/
Length: 04:30

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