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How to Dance Hip Hop - Wu-Tang

Check out Bas Rutten's Liver Shot on MMA Surge: 1. Start by bringing your arms up like you're holding something behind you and then follow that motion by bring your elbows down with your fists clenched.? 2. Then bring one arm up, swinging it across your neck and do the same thing with the opposite arm. 3. Now swing your elbows back down before crossing them in front of your chest like in the vide. 4. Squat down with your legs stretched out and knees bent.? 5. Now everything your arms swing back you will thrust back with your pelvis.? 6. There are different variations of the Wu Tang you can do. You can rock side to side with your hips, thrust backwards and forwards like she does in the video or slowly moving down to the ground. Read more by visiting our page at:
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