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How to Make a Raw Almond Buttercup Smoothie

Check out Bas Rutten's Liver Shot on MMA Surge: In this video, Mahalo cooking expert Kristina Jackson shows you how to make a raw almond buttercup smoothie in your own kitchen. What You'll Need --------------------------------------------------------------------- 1/2 cup almonds* 2 tbsp cacao powder * 1 tbsp cacao nibs * 1 tbsp coconut oil * 1/2 cup dates * 1 tbsp nutritional yeast * 1 banana * 1 pinch salt * 1 tbsp maca powder * Hemp milk to your liking * Ice * Blender Recipe Details --------------------------------------------------------------------- Servings: 1Prep time: 5 minutesTotal time: 8 minutes Make Your Smoothie --------------------------------------------------------------------- This smoothie is a delicious and nutritional meal or treat. It uses superfoods, which are plant-based foods that contain a high density of nutrients and antioxidants.?1. Start off your smoothie by creating a base with the almonds and hemp milk.?First add the almonds to the blender and then pour in a small amount of the liquid. Blend just enough to break down the almonds.?2. Now add the rest of the ingredients into the blender: cacao powder, cacao nibs, coconut oil, dates to taste, nutritional yeast, peeled banana broken up, pinch of salt to taste, maca powder and hemp milk to your desired consistency. Blend the ingredients well.?3. If you want your smoothie to be like a milkshake, add some ice and blend it up again.?4. Enjoy your almond buttercup smoothie as a meal or a delicious treat.? Read more by visiting our page at:
Length: 05:37


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