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Massage Secrets for Back, Shoulders & Neck by Athena Jezik, Tips & Techniques

http://www.psychetruth.co Massage Secrets for Back, Shoulders & Neck by Athena Jezik, Tips & Techniques In this free video, Athena shares some secrets about how to give a relaxing, healing massage for sore neck, shoulders, and back. She goes into detail about how the various types of massage work can be used to assist in whole body health and general wellness. She also demonstrates ancient Tibetan bowls at the end of the massage. Athena also discusses how nutrition, diet, and fitness affect our overall health and wellness. She discusses deep and soft tissue work, how to unwind the body and allow it to lead you. For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc. Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist. Massage Model Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Visit Athena Jezik's website at; http://www.acranio.com/ This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music By Jimmy Gelhaar http://www.jimmyg.us ? Copyright 2011 Target Public Media, LLC. All Rights Reserved. massage therapy "massage therapy" "massage technique" deep soft tissue swedish lymph woman body detail "how to" tight stiff muscles tutorial back "massagetips" "howtomassage" neck spine "back massage" video muscle tense relax spa secrets tips techniques pain psychetruth beauty austin athena jezik Corrina "Corrina Rachel"
Length: 10:57

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