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Why Meditate? The Meditation Flashmob, MedMob Austin & Worldwide

Why Meditate? The Meditation Flashmob, MedMob Austin & Worldwide MedMob Austin was founded to bring groups of people together to meditate in public places such as the Capitol grounds, outside of a local health food store, in parks, university campuses and more. In a few short months the idea of Flash Mob Meditation went viral and people all over the world began coordinating worldwide group meditations. In this video, Patrick describes how MedMob began and their global vision. He also talks about why meditation is important to him and how meditation has helped him find inner peace and joy that helps him to handle the stress and pain of everyday life. A few of the 180 cties currently participating include: Austin, Seattle, San Francisco, Boulder, Washington DC, Brooklyn, New York City, Portland, and Chicago. Cities in Australia, New Zealand, Italy, Mexico, United Kingdom, Ireland, Germany, France, Canada and Indonesia are also participating. To find a MedMob near you or to start one in your town, visit: www.MedMob.org www.Facebook.com/MedMob or www.Facebook/com/MedMobAustin This video was produced by Psychetruth http://www.youtube.com/psychetruth/ http://www.twitter.com/psychetruth/ http://www.facebook.com/psychetruth/ http://www.myspace.com/psychetruth/ http://www.pinterest.com/psychetruth/ ? Copyright 2011 Target Public Media, LLC. All Rights Reserved. Meditation meditate "how to" benefits med mob medmob flashmob buddhist zen relax relaxing relaxation peaceful music inspirational healing health stress relief anxiety social disorder depression yoga massage therapy soothing peace beautiful beauty chill calm tranquility enlightenment austin inner inside stillness
Length: 05:37

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