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Depression, Anxiety, Diet & Life Style, Christine Marquette, Nutrition & Fitness

Depression, Anxiety, Diet & Life Style, Christine Marquette, Nutrition & Fitness How does diet and life style affect mental health issues such as depression and anxiety? Could some mental illnesses really just be nutritional deficiencies? What are the vital nutrients that you need to feel good, have a high level of mental wellness? What are the Omega fats? What goods contain Omegas and what happens if you don't get these? Christine E. Marquette has a Bachelor of Science Degree in Dietetics with a major in Nutrition from the University of Texas. She is licensed by the State of Texas (LD) and is also a registered dietitian (RD - national certification) through the Commission on Dietetic Registration. Christine is also a certified Health Fitness Specialist (HFS) through the American College of Sports Medicine (ACSM). In addition, she has an advanced certification in Food Sensitivities as a Certified LEAP) Therapist (CLT), has over 40 hours of additional training in the management of Polycystic Ovarian Syndrome, and has been trained in using intrinsic coaching? methodology. Visit Christine Marquette's Website at; http://www.marquettenutrition.com This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruth http://www.myspace.com/psychtruth Music by Jimmy Gelhaar http://www.jimmyg.us ? Copyright 2011 Target Public Media, LLC. All Rights Reserved. Depression anxiety diet life style Christine Marquette nutrition fitness omega fat mental health illness wellness psycehtruth
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