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Why is Fitness Important? by Austin Adventure Boot Camp 2

Why is Fitness Important? by Austin Adventure Boot Camp 2 Shawn tells you about the importance of exercise and fitness for over all health and wellness. It's not just for weight loss, it actually decreases stress, help prevent illness & disease and improves quality of life. Website: http://www.atxbootcamp.com/ Music by John Richter http://www.injoysolutions.com This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth http://psychetruth.blogspot.com/ ? Copyright 2009 Target Public Media, LLC. All Rights Reserved.
Length: 08:00

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