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Why is Fitness Important? by Austin Adventure Boot Camp

Why is Fitness Important? by Austin Adventure Boot Camp Audrey tells you about the importance of exercise and fitness for over all health and wellness. It's not just for weight loss, it actually decreases stress, help prevent illness & disease and improves quality of life. Website: http://www.atxbootcamp.com/ Music by John Richter http://www.injoysolutions.com This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth http://psychetruth.blogspot.com/ ? Copyright 2009 Target Public Media, LLC. All Rights Reserved.
Length: 06:57

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