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Karate Moves: Reverse Punch

Watch more How to Do Karate videos: Subscribe to Howcast's YouTube Channel - Learn how to do a reverse punch karate move in this karate video from Howcast. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - Howcast Video Games Channel - Howcast Tech Channel - Howcast Food Channel - Howcast Arts & Recreation Channel - Howcast Sports & Fitness Channel - Howcast Personal Care & Style Channel - Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Know what a reverse punch is Know that with the reverse punch, you're rotating only at the hips--the front hip acting like a hinge, the back hip creating torsion to drive the punch through. Tip Keep the arm you're not punching with clear out of your range of attack. Step 2: Preparing delivery When preparing to deliver the reverse punch, be sure your shoulder blades and in and tight. Step 3: Executing the punch To execute the reverse punch, push from the floor with your back leg and keep your punching straight.
Length: 02:03


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