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Nutritional Supplements: What You Need to Know about CoQ10

Watch more Nutritional Supplements videos: Subscribe to Howcast's YouTube Channel - Learn what you need to know about the dietary supplement CoQ10 in this nutritional supplements video from Howcast. Expert: The Wat Gym Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - Howcast Video Games Channel - Howcast Tech Channel - Howcast Food Channel - Howcast Arts & Recreation Channel - Howcast Sports & Fitness Channel - Howcast Personal Care & Style Channel - Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. So, what do you need to know about CoQ10? First of all CoQ10 is an anti-oxidant. It's a great anti-oxidant. It's been shown to be cardioprotective, so it's good for your heart. The thing is, a lot of people, nowadays, are taking things to lower cholesterol. And when you take a Statin drug, like a Lipitor, or what have you, or any of the other Statin drugs to lower cholesterol, when you're doing??? when you're taking a product like that, you're trying to lower the cholesterol to protect your heart, so you don't, God forbid, have a heart attack. The thing is, a Statin drug lowers your natural production of CoQ10. So, that's a cardioprotective antioxidant that is being decreased because you're taking a product to lower cholesterol, to protect your heart. So, my point is this: take a CoQ10 supplement definitely, if you're going to be taking a Statin drug to lower cholesterol. Because I think that you want to make sure your CoQ10 levels are as high as you can, to be as more cardioprotected as possible.
Length: 01:05


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