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Lacrosse Drills: Attack and Midfield / Zigzag

Watch more How to Play Lacrosse videos: Subscribe to Howcast's YouTube Channel - Learn this zigzag drill for attack and midfield players in this lacrosse drills video from Howcast. Expert: GameBreaker Lacrosse Camps Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - Howcast Video Games Channel - Howcast Tech Channel - Howcast Food Channel - Howcast Arts & Recreation Channel - Howcast Sports & Fitness Channel - Howcast Personal Care & Style Channel - Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Hi, I'm Taylor Nissi, Director of Operations for Game Breaker Lacrosse. I'm here today with Nick Schmidt who's one of our great regional directors. Please visit our website The set up the drill is to have the offensive player carrying the ball to the defensive player playing defense on them from behind the goal. And what the offensive player wants to do is practice zig zagging and you're going to approach the goal line and come back from the goal line. The important part to focus on is you always want to have your head up so you can see the field and you also want to have your hands as often as possible two hands on your stick in a position to make a pass or take a shot. Ocassionally, when the defensemans getting really close on you it might be easiest to carry the ball using your body and your arm as a stick protection, but as soon as you're getting away from him you have some space you want to get that second hand on and get ready to pass or shoot. Set up of the drill is just going side line to side line working on the zig zag popping out, getting it close to the defense man and taking away his stick so he can't throw checks and then pop him back and free your hand so you're in a position to make a play. And that's the basics of the zig zag drill.
Length: 01:06


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