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How To Dance the Samba

Watch more Ballroom Dancing 101 videos: http://www.howcast.com/guides/442-Ballroom-Dancing-101 Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn to dance the samba by following these easy steps. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Practice the weight transfer Play samba music and listen to the beat. Practice transferring your weight from foot to foot on the beat. Count slowly: "one, two, three, four." Keep your knees slightly bent, and use a toe-heel movement with your feet. Step 2: Move your hips Add hip movement. As you put your weight on your right foot, swing your hips slightly to the right. Do the same to the left. Engage your abdominal muscles as you move your hips. Tip Hip movement is the most important characteristic of the samba. Step 3: Add the steps Add quick steps. After transferring your weight to your right foot, take a small step on the left foot and another small step to transfer the weight back to the right foot. Repeat to the left. Count "one, a-two, one, a- two." Tip Keep the knees slightly bent and fluid, and remember to move your hips as you transfer your weight from foot to foot. Step 4: Add arm movements If you're dancing alone, swing your arms naturally in opposition to your legs on each count of "two." Keep your arms waist high and relaxed. Step 5: Samba with a partner To samba with a partner, use a basic dance hold. The samba step can be done forward and backward or side to side. Remember to keep your abdominals engaged and your hips moving -- and have fun! Did You Know? The extravagant Samba Parade is a main attraction during the Brazilian festival of Carnival.
Length: 01:34

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