Watch more Camping Meals & Food videos: http://www.howcast.com/guides/169-Camping-Meals-and-Food Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Make high-protein trail mix with these simple tips. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Make a mixed-nut trail mix Make a mixed-nut trail mix by combining 1 cup of cashews, 1 cup of peanuts, 1 cup of almonds, 1/4 cup of shelled pistachios, 1/4 cups of pretzels, 1/4 cup of dried cranberries, 1/4 cup of chocolate-covered coffee beans, and 1/4 cup Reese's Pieces in a large bowl. Put 1 cup of trail mix in individual resealable snack bags for each hiker. Tip Store the mix in a cool dry place so the chocolate does not melt. Step 2: Make an energy trail mix Make gorp by combining 4 cups of cereal, 2 cups of peanut M & M 's, 2 cups of small crackers or pretzels, 1 cup Brazil nuts, 1 cup of dried apricots, 1 cup dried cherries, and 1 cup of raisins in a large bowl. Step 3: Make a marshmallow trail mix Make a marshmallow trail mix by mixing 1 1/2 cups of marshmallows, 1 cup of dried apricots, 1 cup of semi-sweet chocolate chips, 1 cup of cashews, 1/2 cup of raisins, 1/4 cup of sunflowers seeds, and 1/2 cup of shredded coconut. Tip Add more protein by adding chopped up beef, turkey, or salmon jerky. Step 4: Make a toasted almond mix Make a toasted almond trail mix by combining 1 cup of toasted almonds, 1 cup pitted dates, 1 cup dried banana chips, 1 cup of dried apricots, 1/2 cup of sunflower seeds, and 1 cup of raisins. Step 5: Make a spicy trail mix Make a spicy trail mix by combining 1/2 tablespoon of cayenne pepper, 1 teaspoon of chili powder, 1/2 teaspoon of garlic powder, 6 teaspoons of ranch dressing mix, 4 cups of bite size pretzels, 1 1/2 cups of crisp cereal squares, and 1 1/2 mixed nuts in a large brown paper bag. Add the oil and shake. Place the trail mix on a baking sheet and bake for 1 hour at 200 degrees Fahrenheit. Enjoy these high-protein snacks on the go. Did You Know? Over 90 million pounds of marshmallows are sold each year in the United States.
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