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How to Plan a Low-Sodium Thanksgiving Meal

Watch more Thanksgiving Recipes videos: http://www.howcast.com/guides/243-Thanksgiving-Recipes Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Plan a Thanksgiving meal that is low on sodium using these tips. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Cook a fresh turkey Cook a fresh turkey. Packaged and frozen turkeys may be supplemented with salt, salted butter, or MSG. Tip Read the label carefully if you buy a turkey that is not fresh. Step 2: Prepare unsalted vegetables Prepare fresh or no-salt-added frozen vegetable for the meal. Step 3: Use no-salt-added butter Use no-salt-added butter in recipes that call for butter. Step 4: Use low-salt broths Use no-salt-added or low-sodium broths. Step 5: Use salt substitutes Season your entrees with salt substitutes. Step 6: Save room for the pie Use low-sodium versions of whipped cream products on your pies. Since you've cut down on sodium so much everywhere else, go ahead and splurge on some sodium-rich pumpkin pie! Did You Know? Early Roman soldiers were paid partially in salt, hence the word salary.
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