Watch more Men's Health videos: http://www.howcast.com/guides/307-Mens-Health Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn to remedy your jock itch with these tips. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Identify jock itch Identify jock itch: an itching sensation found in warm and damp places on the body. You'll see skin irritation and ring-shaped rashes. Step 2: Dry the area Dry the areas where you're experiencing jock itch. Sweating is usually the main cause. Tip Use a blow dryer on the cool setting to dry the area. A towel doesn't always dry it completely and excessive wiping can cause more irritation. Step 3: Apply antifungal product Apply an antifungal skin cream, spray, or powder -- available at drug stores -- to the infected area. Step 4: Use a home remedy Use a home remedy -- such as antidandruff shampoo, tea tree oil, or a garlic and honey mixture -- as a complement to your over-the-counter antifungal product. Step 5: Pay attention to your diet Pay attention to what you eat. Greasy foods and refined carbohydrates increase the chances of a jock itch breakout. Eating fruits, vegetables, and garlic helps keep skin healthy. Did You Know? Did you know? Jock itch is also known as ringworm because of the shape of the rash, not because it's caused by a worm.
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