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How to Get Over a Drug Addiction

Watch more Addiction & Substance Abuse videos: Subscribe to Howcast's YouTube Channel - Learn how to get over a drug addiction using these hints and reclaim your happiness. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - Howcast Video Games Channel - Howcast Tech Channel - Howcast Food Channel - Howcast Arts & Recreation Channel - Howcast Sports & Fitness Channel - Howcast Personal Care & Style Channel - Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Warning Once you've admitted you have a problem, seek immediate and ongoing professional medical attention. Step 1: Get emergency care Enter a clinic or emergency detox facility to receive immediate and consistent inpatient care to stop your drug abuse and avoid committing slow suicide. Step 2: Undergo detoxification Undergo detox under a doctor's supervision to withdraw safely. Through stepped-down doses of other substances with less severe side effects, you can get clean without relapsing. Step 3: Ask for help from others Ask for help from friends or family members who have suffered addictions. Use their experiences and advice rather than trusting your own judgment, which is liable to be skewed and unreliable. Tip Don't buy into the myth that this has to be done alone or that you are weak if you need help. This is the kind of thinking that enables drug abuse in the first place. Step 4: Attend outpatient therapy Attend outpatient therapy sessions to prevent relapse. Build a new and healthier network of friends and recovering people who can relate to you and who will support you. Step 5: Start counseling Start individual or family counseling with a drug rehabilitation specialist to get help developing coping skills and alternative behaviors. Work on communicating better with loved ones. Tip Accept that some family members or friends may have their own problems or addictions and are not ready or able to help. Step 6: Make recovery your first priority Conquer your problem first. Make recovery a priority. An unhealthy and self-destructive person cannot love anyone else before they learn to love themselves. Step 7: Request information on groups Request information from a doctor regarding a 12 step support group meeting in your area. Join the group, and attend sessions every day to face and conquer your chronic disorder. Did You Know? Illicit drug use in the United States among people in their 50s increased almost 75% from 2002 to 2008.
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