How To Be Happy
Watch more Self-Help & Improvement videos: http://www.howcast.com/guides/390-SelfHelp-and-Improvement Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn to make yourself happy by following these steps. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Keep a positive perspective Keep a positive outlook. Focus on all of the wonderful things in your life such as family, friends, and your accomplishments. Tip Do not base your happiness on how much money you make. Wealth does not bring happiness. Mo' money, mo' problems. Step 2: Write what you are grateful for Write down on paper the things that you are thankful for every day. Step 3: Make goals Make realistic goals for yourself and celebrate your progress. Step 4: Engage in activities Engage in activities that demand physical and mental activity. Step 5: Develop relationships Invest your time and energy in your family and friends to develop and keep meaningful relationships. Step 6: Live in the moment Live in the moment and enjoy experiences as they happen. Embrace what you are doing and with whom you are doing it. Step 7: Volunteer Volunteer and help others in need. It is beneficial to all parties involved. Step 8: Think small Think small. Instead of worrying about things in the big picture that you can't control, think about little things that make you smile, such as a song or movie you like or a friendship that's important to you. Did You Know? Volunteering helps build self-esteem and confidence while helping strengthen communities and improving lives.