How To Get Treatment For OCD
Watch more Mental Health videos: http://www.howcast.com/guides/308-Mental-Health Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn how to get treatment for OCD with these helpful tips. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Get diagnosis Get a diagnosis based on your symptoms, medical history, and a physical examination from your doctor. Step 2: Get mental health assessment Get a mental health assessment that will evaluate your ability to think, reason, and remember, and will assess your emotional functioning. Tip Tests may include a written and verbal test, blood and urine tests, and an assessment of your mood and ability to express yourself. Step 3: Receive therapy Receive exposure and response prevention therapy. With therapy, you expose yourself to an obsession, and then deny yourself compulsive gratification. Step 4: Receive cognitive therapy Receive cognitive behavior therapy if you need to overcome beliefs pertaining to fear and contamination. Step 5: Get antidepressants Ask your doctor about antidepressant medication. Step 6: Receive brain stimulation Receive brain stimulation therapy, which involves stimulating your brain directly with electricity, magnets, or implants to help with depression. Step 7: Avoid relapse Avoid relapses by taking medication and maintaining regular therapy sessions. Did You Know? According to the National Institute of Mental Health, an estimated 2.2 million Americans aged 18 or older have OCD.