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How To Relieve a Stuffy Nose With Acupressure

Watch more Learn about Acupressure videos: Subscribe to Howcast's YouTube Channel - Got a cold? Breathe easier with a move from the ancient Chinese medicinal technique, acupressure. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - Howcast Video Games Channel - Howcast Tech Channel - Howcast Food Channel - Howcast Arts & Recreation Channel - Howcast Sports & Fitness Channel - Howcast Personal Care & Style Channel - Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Warning If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressure. Step 1: Press under your cheekbone Using your index fingers, press the areas at the bottom of your cheekbones, directly below your pupils. Called the Facial Beauty points, they are also believed to be an effective location for toning facial muscles. Step 2: Keep the pressure on Place strong pressure on the points and hold it for 30 seconds to a minute. Tip To make it more effective, press up toward your eyes as well as in toward your jaw. Step 3: Repeat Repeat several times a day. Did You Know? Your nose can produce up to three quarts of mucus every day.
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