Authentic Yoga Experience Series 1 - 3's Full Profile
Learn yoga online with Perumalfor personal growth, health, energyoptimisation and stress reduction.The video courses are easy to follow since the cameras provide detailedviewing from 3 different angles, allasana (postures) are realized in a lateral, frontal and overhead perspective.The combined video courses are complete with pranayama, preparatory exercisesfor joints, sun salutation, strength, stretching and relaxation/meditation tofeel refreshed, relaxed and simultaneously energized.A step by stepprogressive course approach to learn yoga online allows the student to achieve the rightstate of flow in order to improvemobility, breathing and circulation while strengthening muscles, tendons and ligaments leading to genuinemental and physical well being. Those following these video courses feel results of calm and clarity along withhighly increased energy while experiencing stress reduction.The most important aspect of Yoga with Perumal video courses is theability to grow progressively from yoga forms and a sequence that may befollowed at ones own pace from beginner through advanced. These courses arethorough with easy to comprehend video edits and supportive text enabling therealization of the hidden aspects of yoga from videos to supportive manuals. Now, youhave the opportunity to learn yoga online, get started with the most authenticyoga experience today!
- Level of Difficulty: Beginner
- Size: Large Class
- Instructor: Perumal Koshy
- Cost: $99 Per Course
- Institution: Udemy
Udemy helps students make moves. Whether you want to get promoted, break into a new industry, start a company, further a passion, or just accelerate your life, Udemy helps you learn from the amazing instructors in the world, so that you can get there and get there faster.
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