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Vermont Associates-Training

HEY GIRLS - THERE ARE ENDLESS REASONS TO DANCE - HERE ARE JUST A FEW:1. Feel Great: Studies show that dance can increase self-confidence and help build social skills.2. Find Your Life's Rhythm: Our bodies and our lives are ordered by rhythms great and small, so moving in rhythms feels great.3. Reduce Your Stress: Movement plus rhythm creates an anxiety-reducing, meditative state.4. Boost Your Immune System: Rhythmic movement is so beneficial that dancers have healthier immune systems than equally fit athletes.5. Zap Your Boredom: Dance is an endlessly varied form of physical activity with strong mind-body & social components; if you like it, you're likely to stick with it.

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HEY GIRLS - THERE ARE ENDLESS REASONS TO DANCE - HERE ARE JUST A FEW:1. Feel Great: Studies show that dance can increase self-confidence and help build social skills.2. Find Your Life's Rhythm: Our bodies and our lives are ordered by rhythms great and small, so moving in rhythms feels great.3. Reduce Your Stress: Movement plus rhythm creates an anxiety-reducing, meditative state.4. Boost Your Immune System: Rhythmic movement is so beneficial that dancers have healthier immune systems than equally fit athletes.5. Zap Your Boredom: Dance is an endlessly varied form of physical activity with strong mind-body & social components; if you like it, you're likely to stick with it.

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Coeducational

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