Hula Hooping's Full Profile
These aren’t the hoops you tried as a kid! These hoops are designed so that everyone can easily learn to hoop while having fun. Did you know hooping can burn up to 110 calories in less than 10 minutes? Hooping also encourages better posture and body awareness. Bet you wish you hula hooped more as a kid. In this class, learn how to hip hoop, walk and turn with your hoop, and a collection of other movements to keep those hips moving. For additional upper body strength, you can opt to also use light hand weights. Whether you’re an inexperienced hooper, struggling to swing your hips, or veteran with the hoop, this class is a great way to sculpt your body!
- Level of Difficulty: Beginner
- Size: Small Group
- Cost: $18 One Time Fee
- Institution: Vimbly
- Topics: Swing
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