Simple, Healthy Fall Recipes's Full Profile
We all know we should eat healthier, but how many of us actually know how to do so? So muchof how we look and feel comes down to how we feed ourselves, yet so few of us choose toprioritize our health and invest in eating quality food. Think it's too hard? Too time consuming? Tocomplicated? Too expensive? Let Red Jen teach you how easy it is to make simple, seasonal dishesthat are as scrumptious as they are nutritious. Stop choosing the convenience of processed foods,full of sugar, sodium, preservatives and other chemicals that weigh you down, tire you out and add10 years to your age! Isn't it time to learn to invest in your health - to improve the way you lookand feel? Let Red Jen teach you how to cook simple seasonal dishes that taste delicious and arehealthy for you, too.By enrolling in this course, you'll learn step-by-step cooking lessons a la Julia Child with CertifiedHealth Coach Red Jen Ford. Jen teaches you how to enjoy the Autumn harvest while online accessallows you to learn at your own pace: to master one recipe at a time or to watch them all and divein where you are most inspired. Never used kale or winter squashes before? Never fear! Red Jenunlocks the mysteries of hard-to-handle fruits and vegetables, shares with you how these foods canimprove your health, and actually makes them taste good! Red Jen teaches a conscious approach to eating, one in which you realize that you deserve beautifulfood made from quality ingredients full of nutrition with surprisingly brilliant colors that tastesamazing without impacting your waistline; this is what she calls
- Level of Difficulty: Advanced
- Size: Large Class
- Instructor: Red Jen Ford
- Cost: $19 Per Course
- Institution: Udemy
- Topics: General Health, Nutrition
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