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The Art and Science of Happiness

This seminar looks at current theories on happiness and positive psychology as well as practical implications of those theories for our own lives. It explores the concept of happiness, different cultural definitions of happiness, and the connection between happiness, optimism, and meaning. Also explored are practical strategies for creating more opportunities for happiness in our lives and for learning how to deal more effectively with sources of unhappiness.This seminar is part of the Experi...

Start Date: Feb 01, 2013 Topics: General Art, Psychology
Cost: Free

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Overview

Description

This seminar looks at current theories on happiness and positive psychology as well as practical implications of those theories for our own lives. It explores the concept of happiness, different cultural definitions of happiness, and the connection between happiness, optimism, and meaning. Also explored are practical strategies for creating more opportunities for happiness in our lives and for learning how to deal more effectively with sources of unhappiness.This seminar is part of the Experimental Study Group at MIT.

Details

  • Dates: Feb 01, 2013 to May 25, 2013
  • Days of the Week: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
  • Level of Difficulty: Beginner
  • Size: Massive Open Online Course
  • Instructor: Dr. Holly Sweet
  • Cost: Free
  • Institution: MIT OCW
  • Topics: General Art, Psychology

Provider Overview

About MIT OCW: MIT OpenCourseWare (OCW) is a web-based publication of virtually all MIT course content. OCW is open and available to the world and is a permanent MIT activity.

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MIT OCW Offers Courses In: Art, Social Science

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