Main Profile

At A Glance

Everyday Mind Mastery

Learn how to control your mind, with minimum willpower using Ben Franklin's 13x4 and some neat algorithms.


Everyday Mind Mastery's Full Profile



What people are saying: Finally a course that works! - Thank you Tom for making this life-changing course available. Ive looked at several courses over the years but never felt compelled to try one until now. My entire family took it and is busy creating our wheels so we can get started. Thank you again! - Philip Top Class - I'm in the middle of the course but just to shout out that its so so amazing... The concept and motivation is excellent. Thanks for making and publishing this course.highly recommended - Code Breaker Brilliant!!! - Thank you for this course, it's very useful to help you reach your goals, and I think it's just brilliant!!! - Antonia'Okay, this is free?' - So at least half a million people should get through the meat of it! The idea is based on Benjamin Franklin's 13 Virtues with a few twists to make the ideas more practical. Love it, in other words!' - Laura. 'Delivers more than you expect.' - Short enough to work through in one sitting but enough material to revisit and learn something new. Simple, new ideas that can be implemented right now. Plenty of a ha! moments for me. - Cathy. So, what's it all about? Well, do you ever ask yourself, "I KNOW I could be doing more with my life, but HOW?" Let's face it. You have a busy life with a zillion distractions... and this can lead to a loss of focus, and not getting what you want out of life. You join the gym in January but by the end of February... The guitar you bought is in the spare room gathering dust... You've got a copy of 'The 7 Habits of Highly Effective People' on your bookshelf, you know it's a great book yet you haven't opened it since 1995... You decided to learn French, and after 3 weeks you think maybe Spanish would have been better, and 3 years later you're still just speaking loud English when you go abroad... Sound familiar? You're not alone. Most of the population is in the same boat as you. It's pretty normal. Only a tiny percentage of the people on the planet have the self-discipline of an Olympic athlete. And I for one, am certainly not in that group. I don't have an iron will. I don't even have a tin will. Probably more like cardboard if I'm honest. So, the standard approach to achieving your goals just doesn't really appeal to me, since the standard approach involves ME having to change. The standard approach is basically just 'have more self-discipline', just 'get better'. That's why I created a different approach. One that works for me, for (almost) all of us. And I didn't even have to do that much as the great Benjamin Franklin had already done most of the work. I just added a few tweaks, made it even more accessible and added a few thought algorithms to make it even easier to implement. This approach is to use a system that gets the job done with minimum willpower, this approach involves not having to change. So, you have two options: 1. Change 2. Be yourself + Use a System Choose easy. Choose Option 2. Make the smart choice. Take the red pill. So, instead of increasing our willpower, let's use a system that works with a minimum amount of will. We're still going to have to do the work, it's just that we won't have to use up any of our energy forcing ourselves to do the work. I'm not afraid of work. In fact, none of us are really afraid of work. We're afraid that we won't stick at things because that's what we've done in the past. We're afraid that if we try we might fail, and so after a while, we'd rather not try. We're afraid we're not good enough. We're afraid we don't have enough willpower. We're not afraid of doing the work, we're afraid that our work won't work! So, what's going to be easier for you? Carrying on the same way, making resolutions, getting disappointed, giving up on yourself, starting to wonder if you're ever going to get what you want out of life? Or using a system that gets it done with minimum willpower. Join 25,000 students who are already finding that there just might be a better way... ____ Oxford Physicist, Internationally Published Author and 'Thought Engineer', Tom Cassidy, has created a system for helping people crack the deepest issues of their lives: self-worth, self-belief, goal-achieving, feeling good, achieving sustainable health and deeply fulfilling relationships. Tom has combined the wisdom of hundreds of years of the study of global philosophies, human effectiveness, modern findings of behavioural science, recent breakthroughs in the understanding of brain physiology and even the results of quantum mechanics into a practical system for getting things done. The system takes 'One thing at a time' to a new level: it's monotasking-on-steroids. And best of all, it requires the least willpower of anything you've ever tried. Other than sitting on the couch, of course!


  • Level of Difficulty: Beginner
  • Size: Large Class
  • Instructor: Tom Cassidy
  • Institution: Udemy

Provider Overview

About Udemy: Udemy helps students make moves. Whether you want to get promoted, break into a new industry, start a company, further a passion, or just accelerate your life, Udemy helps you learn from the amazing instructors in the world, so that you can get there and get there faster.

Latest Tweet

Questions about Everyday Mind Mastery

Want more info about Everyday Mind Mastery? Get free advice from education experts and Noodle community members.

  • Answer