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Improve Your Physical and Mental Success with Tai Chi

Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.

Topics: Yoga, General Health
Cost: $59 Per Course

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Improve Your Physical and Mental Success with Tai Chi's Full Profile

Overview

Description

Do you want to become more fit, more flexible and more relaxed? This complete 10-week Tai Chi for beginners course taught by Rami Rones will teach you in asimple, step-by-step proven methodan important Tai Chi form. You will gomuch deeper than just learning the Tai Chi form. You will learn various stretches andmovements to become more flexible and stronger. In addition, you will learn the power of deep breathing and meditationand will become more relaxed, lowering any stress you may have.Rami has synthesizedover 30 years of Tai Chi and mind-body teaching and practice to create this Tai Chi for Beginners course. You willexperience the same teaching he has done with the thousands of elite athletes,adults, teenagers, weekend warriors, martial artists and others to becomemore successful and confident.He has designed a number of medical clinical trials such as theinvestigation of the benefits of Tai Chiand Fibromyalgia, Tai Chi and KneeOsteoarthritis. Much of hisresearch design is also included in this course. His Fibromyalgia and Tai Chi study was published in the New England Journal ofMedicine and featured in the NewYork Times.You will also benefit from his extensive teaching at the internationally recognized Dana-FarberCancer Institute, Tufts Medical Center and the Boston Medical Center wherehe continues to help patients deal with, and recover from, a wide variety ofailments and and the side effects that often occur with various treatments. Ramis incredible knowledge, teaching ability and engaging personalitymakes this Tai Chi for Beginners course a joy for anyone interested in improving theirphysical and mental well-being.By investing 10-20 minutes a day over a 10 week period, you will learn Tai Chi, its basicconceptsand you will become stronger, more flexible and much more relaxed.

Details

  • Level of Difficulty: Beginner
  • Size: Large Class
  • Instructor: Ramel Rones
  • Cost: $59 Per Course
  • Institution: Udemy
  • Topics: Yoga, General Health

Provider Overview

About Udemy: Udemy helps students make moves. Whether you want to get promoted, break into a new industry, start a company, further a passion, or just accelerate your life, Udemy helps you learn from the amazing instructors in the world, so that you can get there and get there faster.

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